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Jessica William

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Vic   at #AllThingsOpen

  • Front End Developer
  • India

Running has taught me that consistency is SO important. You can run 21 miles/week in one of several ways: 1. 5K every day 2. 10K days 3x a week 3. half marathon + 10K...and some more 4. a 21 mile day The first two result in systemic improvements, the next two in exhaustion.

Running has taught me that consistency is SO important. You can run 21 miles/week in one of several ways: 1. 5K every day 2. 10K days 3x a week 3. half marathon + 10K...and some more 4. a 21 mile day The first two result in systemic improvements, the next two in exhaustion.

🤣🤣